Stamina Body Trac Glider 1050 Rowing Machine is an ideal workout accessory for anyone who wants to get in tip-top shape.Stamina Body Trac Glider 1050 Rowing Machine provides an efficient, effective, low-impact workout that utilizes all
the major muscle groups, including the back, legs, arms, abdominals and
buttocks. It is also one of the best exercises for building a strong
back, as well as one of the most effective low-impact aerobic exercises
for increasing your metabolism.
So far, so good. I was a little upset that there weren't any video
reviews for this product, (youtube, from the company itself etc.) so I
promised myself that I'd make a video demonstration for others to judge.The basic stuff you need to know: There are 12 levels of resistance (I was using resistance level 8).The
computer tells you how many complete rows you have performed, time
performed, calories burned or you can scan through all three (My
computer didn't work when it first arrived, but after a solid punch it
woke up and started working). The resistance is nice. You'll get a good
workout with this inexpensive machine. Storage is convenient, but don't
be fooled, 35 pounds is heavy to move around from room to room. Keep the
machine close to where you plan on using it. Finally, the footstraps
were a major complaint. My complaint about the footstraps is that it
doesn't hold your feet securely against the footrests. The clicking
noise you hear in the video (at the end of each rep) is my heel clicking
against the footrest. The footrest issue is not as bad as others have
made it seem (in my opinion), although strapping the footstraps on
properly isn't an easy task.
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